Archives for May 2021

May 27, 2021 by: Ryan

Dental Dreamlands: Countries with the strongest teeth

For any country, sporting bragging rights are important. When it comes to teeth, we don’t think things are any different. Great dental hygiene is something that all countries can be very grateful for. So, just for you, we’ve compiled a list of the top ten countries with the best teeth.

Germany

Typical German industriousness drives their country to number one on our list. Efficiency is a classic German trait and it seems that great dental health is too. As an example to the rest of the world in so many aspects, the Germans clearly got another thing right with their absolutely stellar dental service.

Denmark

How do the Scandinavians do it? The Nordic countries always seem to be beacons for progression and they’re no different in our dental Olympics. Finishing in second place, Denmark takes number two for their spotless teeth.

Finland

Finishing in a very impressive third place, the Finnish take home bronze with their excellent standards for dental hygiene. We’re sure there’s also a correlation between the happiest place in the world and great teeth. We’ve finally found the reason they’re all smiling so much!

Sweden

The Nordic countries can’t seem to get enough of excellent teeth standards! While the Northern Lights are an example of a dazzling light show, Swedish teeth aren’t too far off either. It seems like the Scandinavians are a prime example of dental care to the rest of the globe!

The UK

Surprise, surprise! Often condemned by other countries for their ghastly teeth, the UK actually has the fifth highest standard for dental hygiene in the world. If you’re a UK citizen looking for professional dental care without the fuss, we’d suggest trying out Pure Smiles in London for a variety of excellent treatments.

Switzerland

As quite a unique country in central Europe, the Swiss like doing things their own way. We’re not remotely surprised that Switzerland has landed in the top 6 of dental hygiene standards. If you’re a European looking for top of the line dental care, the swiss have got you covered.

Canada

Joining moose, ice hockey and maple syrup, great teeth are now part of the pantheon of things Canada is famous for. Canadians will probably be happy finishing above their American cousins too. Canada has one of the best healthcare systems in the world, so it’s really no surprise just how well they’ve done in our dental Olympics.

USA

When you think of America, the stereotype is of a dazzlingly bright Hollywood smile. You’d think the country would be a bit higher on this list, but the US still boasts an impressive standing. The expense of healthcare in the US often drives people to search for discounted dental care in neighbouring countries such as Canada and Mexico.

Mexico

Mexico joins up an impressive run for the North American countries, cementing their place in the list with their fantastic dental standards. Interestingly, many Californians take the short trip across the border to get great dental healthcare and discounted prices.

France

Our French cousins just about slip into the top ten of dental hygiene and they’ve got to be very happy with that. The French have supplemented all that fine food with a good understanding of what makes great teeth sparkle.

All of these countries have done brilliantly to get into the top ten worldwide, but it should be noted that there are a few countries with fantastic healthcare that didn’t make the list. From Townsville dentists in Australia to those in Ireland, many of us are lucky to have the peace of mind of a dentist just round the corner. It doesn’t matter what country you live in, looking after your teeth should never be a second thought. Don’t take your dental healthcare for granted.

For most of human history, dental issues have been a serious problem in terms of health. All the way back to the Ancient Egyptians, humans have been attempting to treat teeth in the most effective ways possible. From using sticks as toothbrushes to boiling dog’s teeth in red wine for use as a mouthwash, it’s safe to say that some of it was all a bit bonkers.

Having anxiety about going for the dentist was totally understandable back then, but we think it’s fair to say that times have changed. With huge advancements globally in dental hygiene, going to the dentist has never been more helpful than it is these days. If you’re feeling nervous, just remember that you should consult with your dentist first. They’ll slowly take you through the procedures and ensure that your experience is as comfortable as possible. Anaesthetic is also a regular feature in dentists around the world, something that was missing only a few decades ago.

Most dentists also have solutions to many other problems that were often overlooked. Missing teeth can now be solved with incredibly advanced implants. Small amounts of down time and incredibly effective results have turned dentistry into an aesthetic treatment as well as a health one. The countries in this list are constantly adapting, evolving and pushing dental technology to consistently push the boundaries of how we deal with our teeth.

Where did your country finish on the list? Did you finish higher or lower than expected? There’s definitely a couple of surprises in the final standings but one thing is for sure – happy health means happy teeth.

May 27, 2021 by: Ryan

Who You Gunna Call? Busting the spookiest myths about teeth

Whether you like it or not, your dental routine is here to stay. Every day of your life (hopefully), you brush your teeth twice and floss at least once. It’s one of those things that takes up such a consistent place in our routine that many people have come up with some of their own solutions to make their dental care even more efficient. Unfortunately, most of these are myths that actually result in poor dental hygiene. To fight against these rumours, we’ve taken it upon ourselves to bust some of those myths and keep your dental hygiene on track.

‘Rinsing your mouth out after brushing is better’

The chances are that everyone has been guilty of this one at some point in their lives. However, we’re sorry to say that this one is a definite myth. We understand that it can be nice to get rid of that leftover toothpaste stuck in your mouth, but what you’re actually doing is removing all the fluoride you’ve put on your teeth! Fluoride helps your enamel stay strong and assists in that fight against teeth decay – it therefore plays a vital role. We’d suggest spitting out your toothpaste to make your mouth feel less intense after a brush. If you’ve got into the habit of rinsing since you were a child, it can be very hard to shift. Put post-it notes on your mirror or in your bathroom to keep reminding yourself not to rinse.

‘I don’t have any pain so my teeth are great’

This one really is a clanger. It’s very important to note that just because you’re not experiencing any problems with your teeth now doesn’t mean you shouldn’t be checking in with your dentist on the regular. Gum and teeth problems tend to start off painless and start hurting after it’s too late to stop the issue effectively. If you can build up a rapport with your dentist it makes regular visits much more inviting. We’d suggest checking out London City Smiles if you live in the London area – their service focuses on slow dentistry and they have a fantastic record for relieving dental anxiety. Having that confident and beneficial relationship with your dentist will be vital for maintaining high levels of dental health throughout your life. Make a visit to the dentist a monthly occurrence if you can – getting complacent is the worst way to deal with your oral hygiene.

‘Right after eating is the best time to brush’

Cleaning right after you’ve had your dinner is a big no-no in the eyes of your dentist. If you get the toothpaste out when you’ve just eaten you’re not allowing your saliva to break down your food and perform antibacterial miracles in your mouth. As a result, any bits of food that you’ve missed will have some bad effects on your teeth. Even worse is that all the acid you received from your food will have an immediate effect on your enamel. Brushing after eating starts to scrub away at the surface of your teeth, which only helps the acid. In our opinion, if you can brush an hour after your dinner you’ll be brushing at the optimum time.

‘A more forceful brush makes your teeth stronger’

This myth may seem very obvious, but it’s an easy one to fall into. Brushing rigorously actually has a very negative effect on your teeth. If you’re being too firm, you can actually damage the surface of your teeth and cause some serious harm. Be careful with the type of toothbrush you’re using and make sure you have one suitable for your teeth, especially if you have sensitive gnashers. Ultimately, brushing with too much strength can do much more harm than good for your teeth. Take it easy and use a softer toothbrush if you’re worried about being too firm.

‘Females lose a tooth each time they have a baby’

Yep – there are some people out there who think this irrevocably true. We’re sorry to break it to you, but this one is definitely not true. This odd myth has passed down generations but it’s ultimately an old wives tale – much like carrots helping you see in the dark and your crusts making your hair go curly. Pregnancy can obviously have some profound effects on the body and any that seem unusual should be immediately checked out. Fortunately, teeth are one part of the body that aren’t affected – as long as you’re keeping up an effective brushing routine. If you’re having any trouble with your teeth during pregnancy, go straight to your local dentist.

‘The best place to get my teeth whitened is the salon’

Sorry ladies, but this one is a definite no. Teeth whitening is a distinct form of dentistry with its own special procedures and regulations. If you’re getting your teeth whitened from anywhere but a dentist, you should definitely have second thoughts. Many dental whitening techniques are incredibly long-lasting and offer cheap, affordable options for those considering the teeth whitening cost. Getting your teeth whitened can have a brilliant effect on your smile and improves your self-esteem tenfold. If you’re thinking about getting it done, have a look through some natural and long-lasting procedures from certified dentists. Not only will the whitening last longer than non-dentistry’s, it will be much more safe for your teeth. To top it off, if there isn’t a professional dentist present the whole treatment is illegal anyways.

While some of these myths might be a bit silly, some are very believable and make sense logically. Always check in with your dentist if you’re worried about which way forward is best for your brushing routine. If you’ve got dental anxiety, we understand that it can be tough to push through that barrier. All that we can say is keep trying and build up a rapport with your dentist – you’ll soon realise how beneficial it is to have a good relationship. We can’t stress enough just how important it is to get your dental routine perfect. You’ll see the fantastic results of glimmering teeth in no time.

May 26, 2021 by: Ryan

Best NBA Rebound Records of All Time

In basketball, a rebound is an under-appreciated stat. People do not pay much attention to it. What many people do not realize is that it is a critical aspect of the game. Players shoot and miss. If this happens, the rebound is the single biggest opportunity for either team to take possession of the ball.

Today, let us take a look at the five best rebounders of all time. Although these players are not hailed as scorers are, they were still critical to the success of their teams.

Wilt Chamberlain – 23,924 Rebounds

Wilt is an NBA legend. Apart from the leading rebounder, he is also a record holder for the most points at 31,419. For points, he is ranked 7th for most points in the history of the league.

Wilt played as a centre. He stood at 7 feet 1 inch and weighed 250 pounds. This physicality is what made him a formidable player. As the years went by, he gained weight and even reached 300 pounds by the time he played with the Lakers. Wilt is a Hall of Famer. He was enshrined in the Naismith Memorial Basketball Hall of Fame in 1978, and many sports analysts consider him as one of the 50 Greatest Players in NBA History.

Bill Russell – 21,620 Rebounds

Bill Russel played as the centre for Boston Celtics from 1956 to 1959. He is a 12-time All-Star player and has won 11 NBA championships in his career. Russell was part of the Boston Celtics dynasty during his era. Bill was a tall guy. He stood at 6 ft 10 in. Despite not being a 7-footer, he used his long arms to his advantage. His wingspan was at 7 ft 4 in or 2.23 meters.

Bill is also known for blocking shots. He was so good at rebounding that he had more than 12 seasons where he had 1,000 rebounds per season. Bill is only one of two players, along with Wilt, to have 50 rebounds in one game.

Kareem Abdul-Jabbar – 17,440 Rebounds

Another prolific player, Jabbar ranks 3rd in this list. He played for 20 seasons for several teams, including the Milwaukee Bucks. However, Jabbar is best known for his association with the Lakers. Like the previous two, Jabbar was a centre. He holds six records as the MVP and was also an NBA-All Defensive Team member 11 times.

Jabbar is also one of the 50 Greatest NBA Players in the league. He was 7 feet 2 inches and retired at the age of 42 in 1989. Apart from rebounds, Jabbar is the record holder for most points at 38,387. ESPN named Jabbar as the greatest centre of all time back in 2007, and the second-best player next to Michael Jordan.

Elvin Hayes – 16,279 Rebounds

Elvin is not as popular as the other players we have on this list, but he was a major contributor to his teams back in the 70s. Elvin joined the Houston Rockets in 1968. At that time, he went on to become a leader in scoring and averaged 28.4 points per game. From a rebounding perspective, he averaged 17.1 rebounds in his career. In 1968, he scored a career-high of 54 points when they played against the Pistons.

Elvin is known as the Big E. After basketball, he became a radio analyst. As a prolific player, he was inducted into the Naismith Memorial Basketball Hall of Fame.

Moses Malone – 16,212 Rebounds

The last on our list is Moses Malone, which you should not confuse with Karl Malone. Moses played for several teams in the NBA, including the Hawks, Spurs, Rockets and 76ers.

What makes Moses a great player is that he was tireless and enigmatic on the court. He was as physically fit as could be back in his prime. Because of his rebounding skills, he was nicknamed “Chairman of the Boards.” Apart from a record holder for rebounds, Malone is ranked number nine for all-time points at 29,580 career points.

Players who are great at rebounding possess a different skill. It is so important that you may even find bets about rebounds on sites like GG.Bet online. They seem to understand the trajectory of the ball. If a shot misses, they seem to know where the ball will go. As such, they know where to position themselves. Even if they are not as great at making points, their efforts are important. Remember that in basketball, the team that possesses the ball is the team at an advantage.

May 11, 2021 by: Ryan

What Are The Benefits of Bilutleie Nice?

Nice is a fantastic city to visit. It’s located on the French Riviera and has everything you need if you’re after a good time: beautiful beaches, incredible restaurants and bars, breathtaking views, and fascinating culture. The following are our top ten reasons to visit.

Party at the Carnival of Nice, which occurs every February and is one of the largest in the world. The very first carnival was organized in 1274, but it was not officially recognized until the nineteenth century. About town, there are various activities, including waiter races, cold water swims, and “flower fights” in which a lot of flowers are flung. It’s encouraged to dress up, and it’s a lot of fun. Follow the link for more helpful tips https://www.wikihow.com/Be-a-Good-Tourist.

Here are a couple of reasons why you should visit Nice:

Try a chickpea pancake from France

Socca is a popular fast food in the region, prepared in copper pots over high heat. It’s made with chickpea flour, water, and olive oil dumped into a flat pan to create a crispy pancake. It’s a regional delicacy that costs around €3 or €4. If you’d like to sit down, you can try different restaurants around the city, or if you’d like to eat on the go, there are plenty of food joints that offer that as well. After that, try making it yourself. You can find the recipe online.

Take a walk along the entire 7-mile Promenade des Anglais

It is one of France’s most popular routes, stretching from the airport in the west all the way around the Baie des Anges to the castle’s headland in the east. This was the founder of English expatriates in the 19th century who needed a promenade and felt it would be smart to employ all of the city’s beggars after an, especially severe winter. There are several bars and pubs, as well as ice cream stands and beach clubs. Sit in one of the classic blue chairs and simply relax with a good book!

Jazz

In the 1920s, jazz arrived in Nice, and a slew of American ex-pats who had made the city their home. Like F. Scott Fitzgerald, many people rented large houses and held great parties to forget about the hardships of WWI. There are numerous jazz clubs there, as well as a fantastic jazz festival, or you can explore the Hotel Belles Rives, where the writer wrote all the time. You can also check out the Hotel du Cap that he used as inspiration to write his classic book Tender is the Night. How amazing is that?

You get to walk a mile in the shoes of great authors. WWI ended a long time ago, but it left a mark on every country in Europe. If you are into jazz, then Nice is the city to visit. Therefore, start packing your bags and book a plane ticket right away.

Follow in the Romans’ Footsteps

The city of Cemenelum, which was founded by the Romans, its ruins are now part of the posh Cimiez neighborhood. There was an amphitheater here, as well as thermal baths, which are both commemorated in the Archeology Museum. Take a stroll through the beautiful park and stop for a picnic. Who doesn’t love a good picnic, right?

Admire the period known as ‘La Belle Epoque’

The time period between the First World War in 1914 and the Franco-Prussian War in 1870 gave birth to an era known as ‘La Belle Epoque’ (meaning ‘the beautiful age’) in French history. It was a time when France was going through a lot of cultural and social shifts. It was an extraordinarily positive time, with the belief that anything was probable.

You will encounter large boulevards and magnificent houses that were designed represent this period’s architecture. The Majestic Hotel (the largest), The Grand Hotel (built in 1908), and Queen Victoria’s favorite, the Excelsior Régina Palace, are all worth a visit.

If you love exploring and taking pictures of gorgeous architecture, then you should definitely visit Nice. There are so many things to see and explore, either alone or with someone. Your vacation there will definitely be memorable. One thing you can do is to Leiebil Nice because renting a car enables you to drive anywhere and see all there is to be seen in Nice.

Mesmerizing views

There are a few spots where you can witness the spectacular city views as well as the surrounding farmland. Head to Castle Hill in town, where you would relax with a picnic after climbing the stairs. If you feel like going for a stroll, drive to Mont Boron, which is just outside of town and offers beautiful scenery. Nice is such a magical city that everyone needs to visit at least once in their lifetime!

Cannes Film Festival is in full swing

The town is overrun with tourists in May. In the off-season, there are plenty of sights to visit, such as the avenue of stars, that are connected to the city’s film heritage. Arrive shortly after the ‘circus’ has left town, and you can be photographed on the red carpet alongside Angelina Jolie and others!

Miniscule Monaco

Given the size, you can see all of the major attractions in a single day. There’s the palace and Princess Grace’s tomb in the cathedral, in addition to the port with its superyachts. If buying designer clothes is out of your price range, grab a bite to eat at Café de Paris and observe the ‘super cars’ pull up in front of you before heading into Italy.

Take a trip to the (private) beach

Although the beach in Nice is devoid of sand, the cobblestones become increasingly smaller as you travel along the coast. In Antibes, a sandy beach with a cafeteria is located near the port. Otherwise, rent a sun lounger on one of Nice’s beaches for a reasonable price. If you really want to relax and unwind, then a beach is an ideal option!