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August 3, 2022 by: Ryan

Healthy Lifestyle Benefits More Important Than Ever, Says Health App

According to Peppy, a digital health app, health benefits in the workplace should include support for fitness, nutrition, and a healthy lifestyle in order to encourage more utilization and engagement. Peppy says that support for general health matters and a healthy lifestyle, such as access to discounted gym memberships for exercise or healthy food discounts and vouchers, can be beneficial to employees who may have underlying health conditions and may encourage more employees to take advantage of the benefits on offer to them and improve their lifestyle and health. New research from Peppy found that just under 40% of employers understand the importance of backing up health benefits with support for more general health matters.

What is Healthy Lifestyle Support?

Employers can offer a range of ancillary health insurance benefits and healthy lifestyle benefits to encourage employees to live a healthier lifestyle and make it easier for employees to make healthier life choices. Sometimes, access to benefits such as a discounted gym membership through their place of work, or healthy food vouchers can make all the difference when it comes to employees’ healthy living. This can benefit both employees who have a diagnosed health condition, and employees who are not unwell but are simply looking to improve their lifestyle and habits.

Fitness Benefits

Fitness benefits are worth considering for employers, especially where employees are office-based, and work seated for the majority of the day. With new information released over the past few years making it clear that sitting for hours is as bad for our health as smoking cigarettes, there are lots of ways that office-based employers can help their employees combat this. Along with offering benefits such as free or discounted gym memberships, small changes can be made such as shorter, more frequent breaks where employees are encouraged to get up and stretch their legs or walking meetings rather than seated.

Nutrition Benefits

Food is fuel and providing nutrition-related benefits to your employees will benefit both them and you as an employer. Employees can have better access to a healthy diet and support from their workplace when it comes to accessing information and education about better nutrition. Not only can this benefit employees who may have underlying conditions that are affected by their diet, but it can also make it easier for employees who are interested in improving their nutrition to start and keep it up over time.

Mental Health Benefits

Along with focusing on offering physical health benefits, lots of employers today are understanding the importance of offering benefits to help their employees with their mental health and wellbeing. Supplemental benefits such as employee support programs and access to confidential mental health therapy and support can make a huge difference to how your employees feel, which will ultimately have a knock-on effect on important aspects such as attendance and performance.

Peppy say that more employers acknowledging the importance of healthy lifestyle support in health benefits is only a positive thing, encouraging more employees to engage with benefit programs and supporting them to make healthier decisions for their lives.

 

NYC Event Planners Make Life Easier For Summer Corporate Conferences, Parties, and More

May 24, 2023 By Ryan Leave a Comment

In the ever-changing corporate landscape of New York, one thing rings true–hiring corporate event planners in NYC can take much of the guesswork out of putting together the perfect summer conference, retreat, or other business get-together. Here, we’ll take a look at this summer’s trends from corporate event planners in NYC. Sustainability is Key More than ever, event attendees are conscious of the waste created

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7 Timeless Sports Console Games From The Past Two Decades

March 1, 2023 By Ryan Leave a Comment

Console sports games are still a hit with their core user base and continue to gain ground as newer models outpace decades-old technology like the early Nintendo consoles. Despite the newer tech and better gameplay on offer, a lot of the older sports console games have become firm favourites with newer gaming generations. This post rounds up some of the top sports console games of

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Environmentally Friendly Cryptocurrencies To Invest In

February 14, 2023 By Ryan Leave a Comment

Currently, it seems like almost every business practice is in some way harmful to the natural environment of our planet. The crypto industry is certainly not exempt from this negative environmental impact as many crypto mining projects consume high amounts of electricity. Industry experts, leaders, and engineers are aware of this problem and are working hard on projects that are more eco-friendly. There are a

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Useful Sports Betting Tips For NCAA Football Enthusiasts

January 26, 2023 By Ryan Leave a Comment

NCAA college sports, and particularly football, has become incredibly popular in recent times, attracting masses of fans and leading to a huge surge in spectatorship, as well as sports betting. Read on for some pro tips could help give you a winning edge. Taking Advantage In The Early Season Oddsmakers are skilled at predicting how the public will bet and set their lines accordingly. Though

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About

Hi guys! I’m Ryan. I am a recent graduate from a Journalism program and have a huge passion for writing. I am also the editor of Get Under Skeleton.

A little bit about me is that I love learning about all things and I am always inquiring and asking questions about,

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Popular Posts

  • Flower Delivery Etiquette: When and How to Send Flowers
  • NYC Event Planners Make Life Easier For Summer Corporate Conferences, Parties, and More
  • 7 Timeless Sports Console Games From The Past Two Decades
  • Environmentally Friendly Cryptocurrencies To Invest In
  • Useful Sports Betting Tips For NCAA Football Enthusiasts

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about me

Hi guys! I’m Ryan. I am a recent graduate from a Journalism program and have a huge passion for writing. I am also the editor of Get Under Skeleton.

A little bit about me is that I love learning about all things and I am always inquiring and asking questions about, Read More…

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