Get Under Skeleton

Online Magazine

  • Facebook
  • Google+
  • Twitter
  • Home
  • About
  • Tips
  • Travel
  • WordPress
  • Life Style
  • Blog
  • Finance
  • Home & Garden
  • Contact

August 3, 2022 by: Ryan

Healthy Lifestyle Benefits More Important Than Ever, Says Health App

According to Peppy, a digital health app, health benefits in the workplace should include support for fitness, nutrition, and a healthy lifestyle in order to encourage more utilization and engagement. Peppy says that support for general health matters and a healthy lifestyle, such as access to discounted gym memberships for exercise or healthy food discounts and vouchers, can be beneficial to employees who may have underlying health conditions and may encourage more employees to take advantage of the benefits on offer to them and improve their lifestyle and health. New research from Peppy found that just under 40% of employers understand the importance of backing up health benefits with support for more general health matters.

What is Healthy Lifestyle Support?

Employers can offer a range of ancillary health insurance benefits and healthy lifestyle benefits to encourage employees to live a healthier lifestyle and make it easier for employees to make healthier life choices. Sometimes, access to benefits such as a discounted gym membership through their place of work, or healthy food vouchers can make all the difference when it comes to employees’ healthy living. This can benefit both employees who have a diagnosed health condition, and employees who are not unwell but are simply looking to improve their lifestyle and habits.

Fitness Benefits

Fitness benefits are worth considering for employers, especially where employees are office-based, and work seated for the majority of the day. With new information released over the past few years making it clear that sitting for hours is as bad for our health as smoking cigarettes, there are lots of ways that office-based employers can help their employees combat this. Along with offering benefits such as free or discounted gym memberships, small changes can be made such as shorter, more frequent breaks where employees are encouraged to get up and stretch their legs or walking meetings rather than seated.

Nutrition Benefits

Food is fuel and providing nutrition-related benefits to your employees will benefit both them and you as an employer. Employees can have better access to a healthy diet and support from their workplace when it comes to accessing information and education about better nutrition. Not only can this benefit employees who may have underlying conditions that are affected by their diet, but it can also make it easier for employees who are interested in improving their nutrition to start and keep it up over time.

Mental Health Benefits

Along with focusing on offering physical health benefits, lots of employers today are understanding the importance of offering benefits to help their employees with their mental health and wellbeing. Supplemental benefits such as employee support programs and access to confidential mental health therapy and support can make a huge difference to how your employees feel, which will ultimately have a knock-on effect on important aspects such as attendance and performance.

Peppy say that more employers acknowledging the importance of healthy lifestyle support in health benefits is only a positive thing, encouraging more employees to engage with benefit programs and supporting them to make healthier decisions for their lives.

 

Environmentally Friendly Cryptocurrencies To Invest In

February 14, 2023 By Ryan Leave a Comment

Currently, it seems like almost every business practice is in some way harmful to the natural environment of our planet. The crypto industry is certainly not exempt from this negative environmental impact as many crypto mining projects consume high amounts of electricity. Industry experts, leaders, and engineers are aware of this problem and are working hard on projects that are more eco-friendly. There are a

[ Read More ]

Useful Sports Betting Tips For NCAA Football Enthusiasts

January 26, 2023 By Ryan Leave a Comment

NCAA college sports, and particularly football, has become incredibly popular in recent times, attracting masses of fans and leading to a huge surge in spectatorship, as well as sports betting. Read on for some pro tips could help give you a winning edge. Taking Advantage In The Early Season Oddsmakers are skilled at predicting how the public will bet and set their lines accordingly. Though

[ Read More ]

What a Time Lapse Camera can do for You (personally and professionally)

December 29, 2022 By Ryan Leave a Comment

As the New Year is upon us, everyone is looking to change something in their life, to make it better. Although you can’t find happiness in objects, you may be surprised how much acquiring a time lapse camera will increase the quality of your life, personally and professionally. Here is the explanation. On a Professional Level Let’s start with work. Whether you are independent or

[ Read More ]

Tips to Remember When Starting a Career in Entertainment Journalism

December 21, 2022 By Ryan Leave a Comment

Contrary to popular understanding, journalism is multidimensional career and writing is a skill that can be used in different ways. Not all journalists are the same and different types of journalism require different types as skills – as well as many of the same ones too, of course. While entertainment journalism may be perceived by many as a lesser form of the craft, this couldn’t

[ Read More ]
Women’s Wide Engagement Rings
Accidents At Work: A Short Guide

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About

Hi guys! I’m Ryan. I am a recent graduate from a Journalism program and have a huge passion for writing. I am also the editor of Get Under Skeleton.

A little bit about me is that I love learning about all things and I am always inquiring and asking questions about,

Archives

  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018

Popular Posts

  • 7 Timeless Sports Console Games From The Past Two Decades
  • Environmentally Friendly Cryptocurrencies To Invest In
  • Useful Sports Betting Tips For NCAA Football Enthusiasts
  • What a Time Lapse Camera can do for You (personally and professionally)
  • Tips to Remember When Starting a Career in Entertainment Journalism

newsletter

facebook

Get Under Skeleton

facebook

Get Under Skeleton

newsletter

  • Facebook
  • Google+
  • Instagram
  • Twitter

about me

Hi guys! I’m Ryan. I am a recent graduate from a Journalism program and have a huge passion for writing. I am also the editor of Get Under Skeleton.

A little bit about me is that I love learning about all things and I am always inquiring and asking questions about, Read More…

© 2023 · Fun Genesis WordPress Theme by, Pretty Darn Cute Design